Decadent Terry’s Keto Krack (Crunchy, Chewy & Irresistible!)

Prepare to be amazed by this Decadent Terry’s Keto Krack! This delightful treat features a buttery, sweet, and nutty pecan base, finished with a smooth layer of sugar-free chocolate. It’s a perfect combination of crunchy and chewy textures with rich, satisfying flavors, reminiscent of classic toffee or bark, but completely low-carb and sugar-free. This easy, no-bake recipe is a delightful addition to your health journey – perfect for a sweet indulgence!

Yields: Approximately 16-24 squares Prep time: 15 minutes Chill time: 30 minutes (fridge) + 30 minutes (freezer)

Ingredients:

• 8 tablespoons (1 stick) unsalted butter
• 1 cup chopped pecans
• ½ cup Swerve Granulated Sweetener (or your preferred granular erythritol blend)
• 5 tablespoons heavy whipping cream (HWC)
• ½ teaspoon vanilla extract
• ¼ teaspoon salt
• ½ cup Lily’s chocolate chips (or your preferred sugar-free chocolate chips)

Equipment:

• Medium saucepan
• Rubber spatula or wooden spoon
• Separate small mixing bowl
• Whisk
• 9×13 inch baking sheet (or similar size)
• Parchment paper
• Cooking spray (e.g., avocado oil spray)
• Microwave-safe bowl (for melting chocolate)

Instructions:

1. Prepare Pecan Base: In a medium saucepan, melt the butter over medium heat. Add the chopped pecans.
   • Cook the pecans in the melted butter for 5 minutes, stirring frequently, until they are lightly toasted and fragrant. Remove the pan from the heat.
2. Make Caramel-like Mixture: In a separate small bowl, whisk together the heavy whipping cream, Swerve Granulated Sweetener, vanilla extract, and salt until well combined.
   • Add this mixture to the saucepan with the buttered pecans.
   • Return the saucepan to the stove over medium heat. Bring to a gentle simmer and cook for 5-8 minutes, stirring constantly, until the mixture thickens slightly and reaches a light caramel consistency.
3. Chill Pecan Layer: Immediately pour the hot pecan mixture onto a parchment-lined baking sheet that has been lightly sprayed with cooking oil. Spread it out evenly into a thin layer.
   • Place the baking sheet in the refrigerator for at least 30 minutes, or until the pecan layer is firm.
4. Melt Chocolate: While the pecan layer is chilling, place the Lily’s chocolate chips in a microwave-safe bowl.
   • Microwave on HIGH for 45 seconds, stirring every 15 seconds, until completely melted and smooth. Be careful not to overheat.
5. Add Chocolate Topping & Freeze: Remove the cooled and firm pecan layer from the refrigerator.
   • Spread the melted chocolate evenly over the top of the pecan layer with a spatula.
   • Place the baking sheet in the freezer for about 30 minutes, or until the chocolate topping is completely hardened and set.
6. Cut & Store: Once fully hardened, remove the “Krack” from the freezer. Carefully lift it off the parchment paper.
   • Using a sharp knife, cut it into squares or irregular “bark” pieces of your desired size.
   • Store the Terry’s Keto Krack in an airtight container in the freezer. Enjoy this delightful low-carb treat! ❤️

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Tips for Success:

• Toast Pecans: Toasting the pecans in butter adds a wonderful depth of flavor.
• Constant Stirring: When cooking the pecan and cream mixture, stir constantly to prevent burning and ensure even thickening.
• Sweetener Choice: Powdered erythritol or an erythritol blend works best here for a smooth texture, but granulated can be used if that’s what you have.
• Parchment Paper & Spray: Don’t skip lining the baking sheet with parchment paper and lightly spraying it. This is essential for easy removal.
• Chocolate Brands: Lily’s is a popular choice for sugar-free chocolate chips. Other brands like ChocZero or Pascha also work well.
• Storage: Storing in the freezer keeps the “Krack” firm and prevents stickiness, especially given its low-carb, high-fat nature.

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Recipe Analysis & Dietary Classification:

This Terry’s Keto Krack is a delightful addition to your health journey!

• High Fat: Yes, primarily from the butter, pecans, heavy whipping cream, and chocolate.
• Low-Carb: Yes, this recipe is very low-carb by using sugar-free sweetener, pecans, and sugar-free chocolate.
• Keto: Yes, this recipe is keto-friendly. All listed ingredients are suitable for a ketogenic diet, provided the sweetener and chocolate chips are sugar-free and low-carb.
• Gluten-Free: Yes, this recipe is naturally gluten-free.

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